saifai | Diet Progress Report

The diet is going pretty well. The first week I lost 3 and a half pounds. I dropped a couple more over that first weekend too, but then this week I've only lost about a pound a half from the first week.

Oh, it's been so tough to stick to sometimes. I've learned that I've got to follow the diet exactly as the trainer laid it out for me, otherwise I get unbearably hungry. One night I'd skipped part of the breakfast and part of the lunch, and ended up with a serious case of the munchies by late that night. I snacked well into the night just trying to get rid of the awful hungry feeling.

I'm doing a lot better now. Hubby let me have some chocolate chip cookie dough ice cream on Saturday. Best stuff I've had in a long time.

I've noticed a trend though. I kinda ate too much dinner Saturday night, and regretted it. So, my original test of what is bothering me and what's not? I've found that eating the healthier foods is making me feel better. I haven't gotten sick to my stomach in two weeks, except for last night after we ate ribs for dinner. Something to learn. Also? My skin is clearing up just a bit.

More next week...