Date: 2011-07-22 12:06 am (UTC)
From: [identity profile] pattyp53.livejournal.com
I'm glad to be of help! It's really odd but I have discovered that I feel the most rested in the morning if I've done the blue light therapy the day before PLUS eaten lots of fruits and veggies the day before, especially making sure to eat green veggies at least once per day. I must be getting old!
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